Lowcountry Elite Performance is the leading fitness program for 65+ year old maturing adults in the Lowcountry. We help seniors age gracefully by increasing bone density, mobility and flexibility to lower the risk of falling.
Keywords Personal Training, Fitness, Yoga, Balance, Fall prevention, Group exercise, Small group training, Senior training.
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MIke Treschitta is the Owner and Operator of Lowcountry Elite Performance. He has been a part of the Hilton Head Island Community for the last 7+ Years. His knowledge and passion for fitness started at a young age through sports and has continued to develop ever since. He has expertise in Senior Fitness, Nutrition Coaching, Fall Prevention & Balance, Personal Training and Yoga. When he is not guiding his clients through their fitness journey you can find him running and biking through Hilton Head Island or swimming at the pool. Mike also enjoys giving back to the community by volunteering as a run ambassador for Hilton Head Running Company, youth soccer coach and is also involved in his church at Saint Francis by the Sea. At home Mike enoys playing cards with his soon-to-be wife Sarah, and trying to keep his beautiful cat, Loretta, out of trouble.
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